I have to admit I’m ridiculously excited about this year. If you read my previous post, you’ll know that 2017 was a bit of a mixed year for me so I’m overflowing with excitement to get going with 2018. This year will focus more than ever on Mindfulness – I’ll be continuing with my gratitude […]
At the end of each year I normally like to look back and reflect on the year that’s gone by. This year is no different, but I really must say I won’t be sad when 2017 is over. Now, to be fair, I haven’t had a terrible year, it’s more been a real mix of […]
A slightly belated Happy New Year! As New Year is not a Saudi celebration – a lunar calendar is used here so new year falls on a different day – and we had work (orientation) the next day, my friends and I decided we would have a quiet night in with pizza and some Saudi […]
The Mindful Journey 